NJNA has a great article on their blog with links to yoga exercises for one's body to prevent overuse injuries to our hands, arms, wrists, backs, etc.
https://blog.njneedleartists.org/2019/02/18/needlepoint-yoga/
Thanks, Mally! I've added this link to the ergonomics section of Blog in the right hand column so we can continue to refer to it.
Written by Jane/Chilly Hollow
Blogging at http://chillyhollownp.blogspot.com
and at http://chstitchguides.blogspot.com
© Copyright February 18, 2019 Jane M. Wood. All rights reserved.
