Friday, March 22, 2019

Yoga Exercises for the Needlepoint Fiend

NJNA has a great article on their blog with links to yoga exercises for one's body to prevent overuse injuries to our hands, arms, wrists, backs, etc.

Thanks, Mally!  I've added this link to the ergonomics section of Blog in the right hand column so we can continue to refer to it.

Written by Jane/Chilly Hollow
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© Copyright February 18, 2019 Jane M. Wood. All rights reserved.