The second of Barbara Bergsten's guest posting about yoga and needlepoint as meditation is on her blog. I think it is worth printing out the meditation exercise at the end of the article, and reading through it as preparation for your stitch time.
http://createneedlepoint.typepad.com/create_needlepoint/2011/05/meditation-in-needlework.html
Written by Jane/Chilly Hollow Blogging at http://chillyhollownp.blogspot.com and at http://chstitchguides.blogspot.com
4 comments:
I loved Carol's exercise too! Thank you for linking it. Barbara
Thanks for linking to these Jane. I'm finding them very valuable!
My pleasure, Susan, but all kudos go to Barbara Bergsten who realized how valuable yoga would be to stitchers and talked her yoga teacher into doing this for us all.
Barbara, I'm thinking about trying to figure out a way to link to these permanently from Blog....
THANK YOU!
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